Your Fitness Journey Starts Here!

Meet the healthier, happier, and more confident version of yourself.

Making online fitness training truly personal

Check out this video of an example of how the app looks through the eyes of the client. You are unique, and so is your fitness journey. I am here to help you achieve your goals through the most personalized training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health and create a plan that works for you! Whether you are at home, in the gym, or on the road - I will be with you and supporting you throughout your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes. With the help and motivation of a caring coach like myself, you will have all the tools you need successfully transform your mind and body into a healthier more confident version of yourself! Stop thinking about it and do it for yourself, YOU DESERVE IT!

Your success is my priority, and I’m with you on this journey!

Personalized Programs

Transform your mind and body with an exclusive training program designed specifically for YOU to achieve YOUR goals. Your personalized schedule will include custom workouts, individualized meal plans, hydration and activity goals, 24/7 trainer support and motivation and much more!

Success Stories

My Plans

FitFusion Bundle

This is the ultimate fitness plan package with a fully customized plan designed specifically for you and your fitness goals. The package also gives you access to all of the perks and tracking features and full access to a complete library of 100’s of exercises, workouts, fitness videos, nutrition tips, recipes, and more! With workouts for specific target areas, Tabata/HIIT exercises, flexibility focused workouts, nutrition recipes and tips, and fitness blogs and articles you’ll have everything you need to conquer your goals along your fitness journey!

Fully customized fitness plan

Access to 100’s of exercises, workouts, videos, recipes, nutrition and fitness tips and more!

NEW monthly content and workouts

Access to apps perks and tracking

Fitness tips and blogs

Nutrition recipes and tips

24/7 trainer support

Your workouts when you want

$99

Monthly

VIGOR: Athletes Edge Performance Pack

VIGOR: "Athlete's Edge Performance Pack" Unlock your full potential and gain the competitive advantage with our Athlete's Edge Performance Pack. This comprehensive fitness package is specifically designed for dedicated athletes who are serious about elevating their game and outpacing the competition. With the Athlete's Edge Performance Pack, you’ll not only train harder but also smarter, ensuring that you are equipped to face any challenge head-on. Whether you're preparing for a big competition or striving for personal bests, this package is your ultimate resource for achieving greatness. Take the first step toward dominating your sport—because every edge counts!

Customized Training Regimen: Tailored workout plans focusing on strength, agility, endurance, and sport-specific skills to maximize performance and reduce injury risk.

Nutritional Guidance: Access to our nutrition library of health tips, recipes, videos, blogs all revolving around being a complete athlete. Learn the right balance of macronutrients, meal timing, hydration strategies and more for peak output and more.

Performance Assessments: Regular fitness evaluations to track progress, identify areas for improvement, and adjust training strategies. Understand your body’s mechanics and how to leverage them for greater efficiency.

Recovery Protocols: Access to guided recovery techniques, including stretching routines, foam rolling sessions, and mobility exercises designed to speed up recovery and prevent injuries.

Mental Conditioning: Resources focusing on mental toughness, resilience, and focus strategies to help you stay sharp under pressure and maintain a winning mindset.

Access to 24/7 Coach Support: You’ll have the full support of Coach Kyle with any questions or concerns about your fitness plan, workouts etc with our messaging platform.

$149.99

Monthly

Fit For Life

The Fit For Life Package gives you access to the the complete library of video workouts, fitness tracking, nutrition tracking, water tracking, smart device connect ability, nutritional guidance, recipes, tips, progress tracking and trainer support chat, as well as 2 NEW workouts each month! This program will help you hit your fitness goals and is a perfect tool to make sure you never plateau in your fitness journey.

Full Access To 100s of Workouts and Exercises

Fitness Tracking

Nutrition Tracking

Fitness and Nutrition Tips

Water Tracking

Smart Device Linking Capabilities

Progress Tracker

24/7 Trainer Support

$29.99

1 Team Fitness

Your Fitness Coach: Kyle Chmieleski

When it comes to health and fitness, I believe in sustainability over all else! In order for this to happen you need OPTIONS that work around your schedule! Thats why I have created multiple plans that work around YOUR busy lifestyle. Remember, “progress not perfection” is the key to reaching your health and fitness goals. I’m here to guide, support and motivate you to make sure you not only reach them, but also keep them!