1 Team Fitness

My Plans

Fit For Life

Our Fit For Life Package gives you access to our fitness app and all of its fitness, nutrition, and water tracking, smart device connect ability, nutritional guidance, recipes and tips as well as 2 NEW COMPLETE WORKOUTS monthly! With video demonstrations and reps/weight recommendations for you, you’ll be able to hit your goals and will never plateau. You’ll also have 24/7 trainer support to motivate and answer any questions you may have.

Access to 1TF app

Fitness Tracking

Nutrition Tracking

Water Tracking

Link Your Smart Devices

2 New Monthly Workouts

24/7 Trainer Support

$29.99

Monthly

FitFusion Bundle

This package gives you access to all of the apps perks and tracking features and more importantly you’ll have full access to a complete library of 100’s of exercises, workouts, fitness videos, nutrition tips, recipes, and more! With workouts for specific target areas, Tabata/HIIT exercises, flexibility focused workouts, nutrition recipes and tips, and fitness blogs and articles you’ll have everything you need to conquer your goals along your fitness journey!

Access to 100’s of exercises, workouts, videos, recipes, nutrition and fitness tips and more!

NEW monthly content and workouts

Access to apps perks and tracking

Fitness tips and blogs

Nutrition recipes and tips

24/7 trainer support

Your workouts when you want

Starts

$59.99

Monthly

The Complete Package

This is the Mecca of packages! A fully customized fitness and nutrition membership that includes completely individualized workout programs as well as custom meal plans that cater to your specific health and wellness goals. Your trainer will create, develop and adjust programs as you progress to ensure that you do not plateau and so you reach your goals faster! This program is for serious clients who are committed to their fitness and health journey and want to see real changes! With a blueprint for success planned out for you, you’ll be able to track progress, workouts, nutrition intake, water intake and more to ensure you reach your goals. This membership includes progressive workout plans that evolve as you evolve. With custom nutrition plans and 24/7 trainer support you’ll have the guidance and support throughout your journey to ensure you succeed in your fitness journey. You’ll also have access to our Fitfusion Bundle with a library of workouts/fitness videos/exercises/nutrition guidance/recipes/fitness tips and more. *Spots are limited for this program.

Fully customized monthly workout plan

Fully customized monthly meal plan tailored to your weight goals

Access to full library of workouts, exercises, nutrition tips, recipes, fitness blogs and more

1 hour video call with your trainer each month

NEW monthly content and workouts

Access to app and its features

24/7 trainer support

Integration with wearable devices

Progress tracking and analytics

Sport Specific Programs

Workout around your schedule

$220

Monthly

1TF Fitness & Nutrition Pack

This package gives you access to all of the apps perks and tracking features and more importantly you’ll have full access to a complete library of 100’s of exercises, workouts, fitness videos, nutrition tips, recipes, and more! You’ll also have a complete customized fitness plan created just for you! With workouts for specific target areas, Tabata/HIIT exercises, flexibility focused workouts, nutrition recipes and tips, and fitness blogs and articles you’ll have everything you need to conquer your goals along your fitness journey!

Access to 100’s of exercises, workouts, videos, recipes, nutrition and fitness tips and more!

Customized meal plan tailored to your specific weight goals!

Monthly 60 min live training session

NEW monthly content and workouts

Access to apps perks and tracking platform

Target/focus area workouts

Injury Prevention Workouts

Sport Specific Programs

Exercise around YOUR schedule

24/7 trainer support